Individual & Couples Therapy

I believe you are your own best counselor and coach, sometimes you simply need someone else to help get you started. We'll dive deep into patterns that have gotten in your way and shed light on blind spots that might be preventing you from creating the life you want. You will be challenged to take responsibility for how you’ve been showing up in relationships & how you’d like to do so going forward. You will be supported & held accountable as you explore options and get clear on a path you’d like to take.

We will look at what you think you want, find out what you really want, and help you identify the tools to achieve your goals. We’ll unpack challenges & I’ll guide you as we explore options & clarify a path you’d like to take. We will have fun being honest, open & unapologetic, knowing the space we’ve created together is free of judgement.